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All Things Therapy

So many people don't know what to expect in therapy - and that's okay. Learn here to help you take that first step.

			Recent Activity

Do I need a mental health diagnosis to go to therapy? jamietomin Question	1	0	Nov 23, 2020

Why should I invest in therapy? MackenzieC Question	1	0	Nov 20, 2020

What should I look for when searching for a therapist for the first time? lrgamble24 Question	1	0	Nov 20, 2020

Psychologists can be expensive to see regularly. Is there other options that are more affordable? jessicachatten Question	1	0	Nov 20, 2020

How much does therapy usually cost? Dan.Socks Question	1	0	Nov 20, 2020

How often should I attend therapy for it to be effective? pfbiswas Question	1	0	Nov 18, 2020

Why do people go to therapy and how do I know if it's right for me? candice Question	1	0	Nov 18, 2020

What’s the difference between counselling and therapy? mick6990 Question	0	0	Nov 18, 2020

How do I know what therapy style is best for me? Amanda Question	0	0	Nov 18, 2020

Can I Switch Therapists? Megan Question	1	0	Nov 17, 2020

How long is a normal therapy session? thom5850 Question	1	0	Nov 17, 2020

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